Eyes are the most important organ of our body. By the power of vision we are able to see the things and do our daily work. Just imagine the life without vision. It just so difficult. We should be extremely thankful to God that we have been blessed with this wonderful power of vision. But sometimes due to our faulty habits and lack of care we tend to lose the vision or our vision becomes blurred. This becomes extremely difficult. Then we go for glasses or other things and damage eyes even more.
Following are some of the home remedies that are extremely effective and worthy to improve your vision.
- Mix rose water and lime juice. Filter them. The residue is extremely helpful in enhancing vision
- Spinach is another extremely beneficial home remedy for eyes. It not only improves eyes functioning but also helps in improving eye performance. It has been seen that people who regularly consume spinach have no eye problems thoughtout their life. Other important function of spinach is that it supplies iron in the body.
- Almonds are another important and worthful home remedy to improve the vision. It is also helpful in achieving the required nourishment for eyes
- Mangoes are said to be one of the rich sources of various vitamins and minerals. It is also rich in calcium. Calcium is helpful in improving the muscle activity. Thus is beneficial in improving eye functioning. Hence consuming mango is another home remedy for eye care.
- Carrot is the highest source of Vitamin A. It is recommended that one should consume a good amount of carrots in the form of salads and juices. It helps in improving eye sight.
- Indian Gooseberry one of the richest natural sources of Vitamin C is also helpful in evading eye sight and thus is a good home remedy for eye care.