Astigmatism is a form of eye disorder that occurs due to improper shape of the cornea. Ideally, the cornea should be round in shape, but when it becomes oval it results in astigmatism. The irregular shape of the cornea causes light to get focused on more than a single point in the eye, which results in blurred vision immaterial of whether the object is nearby or at a distance.
Many people suffer from a mild form of this condition, which is quite normal, but if it is more serious then corrective measures need to be taken. It seems to be more of a hereditary condition, and poor nutrition can worsen the symptoms. A tear or cut in the cornea, or some trauma can cause astigmatism as well. Affected people have blurred vision and may get headaches due to focusing problems. These herbal remedies are very beneficial in improving vision and treating this condition effectively.
Herbal Remedies For Astigmatism
Also known as amla, Indian gooseberry is a popular herb in India which is used widely for its many health benefits. It is rich in antioxidants and vitamin C, which makes it an ideal herbal remedy for treating eye problems.
It is very beneficial for people suffering from astigmatism as its properties are beneficial in repairing damaged tissues and eyes in the cells. Your vision improves with regular intake of Indian gooseberry. You can eat the fresh fruits, or mix a teaspoon of its powder with a little honey and have twice every day.
Turmeric is used widely for adding color and flavour in food. It contains a substance called curcumin, which gives turmeric its powerful anti-inflammatory and antimicrobial properties. Turmeric also contains vitamins A, C and E, and is therefore very beneficial in the treatment of astigmatism.
It is a strong antioxidant and possesses cholesterol reducing properties, which help to protect and unclog the small blood vessels that supply blood to your eyes. Mix a teaspoon of turmeric root powder in warm milk and drink twice daily. You can also mix it in little honey and have every day in order to cure astigmatism effectively.
Bilberry is a common herbal remedy in Europe. It contains vitamins A and C, and substances called anthocyanosides, which help to strengthen the blood vessels in the eyes and treat inflammation.
Bilberry helps to treat eye fatigue, and repairs the damaged cells in the eyes, thus improving vision. It is also said to slow the progression of eye problems. You can eat fresh or dried bilberry fruits, or use its powder extract if you are suffering from astigmatism.
Green tea (Camellia sinensis) is packed with antioxidants and is an excellent herbal remedy that helps repair damaged cells and tissues in your body and skin. It is very beneficial in treating eye problems as it helps maintain the health of the tissues and blood vessels in the eyes.
People suffering from astigmatism should drink several cups of green tea throughout the day. It will not only help keep your body and skin healthy, but also improve your vision.
Cassia is an annual, upright growing plant that is commonly found in the tropical regions. The seeds of cassia have been used in traditional Chinese medicine to help promote eye vision.
An herbal tea prepared with cassia seeds powder can be prepared by steeping it in some hot water. Strain and have this tea twice or thrice a day if you are suffering from astigmatism. It helps to treat blurry eyes and reduces pain and discomfort.
Gingko biloba is a very popular herb that is widely used to treat blood disorders and improve memory. Studies have confirmed that gingko improves blood circulation by unclogging the blood vessels and making blood less sticky.
It is also a rich antioxidant, and these properties of gingko make it an excellent herbal remedy for treating vision problems related to astigmatism. You can drink herbal tea made of dried gingko leaves daily. It’s also available in capsule or tablet form, as well as liquid extracts can be used.
Triphala has been used in ancient ayurvedic medicine to treat a variety of health conditions. It is an herbal preparation consisting of three herbs: yellow myrobalans, beleric and Indian gooseberry. It is extremely beneficial in treating eye conditions as it strengthens the eye muscles and maintains the health of the tissues and retina.
Add a little triphala powder to a glass of water and keep it overnight. Strain it the next morning and use this solution as an eye wash. You can drink the remaining solution as it provides immense health benefits. This herbal remedy is very effective in treating astigmatism if followed properly.
Milk thistle is an annual herb that is found throughout the world. Its ripe seeds are used as an herbal remedy for treating many health problems. Milk thistle is especially used in treating liver problems as it contains a substance called silymarin that helps support and improve the functioning of your liver.
Now, the liver is an important organ of your body which stores all the important vitamins and glutathione, and even B vitamins are activated in your liver. All these important ingredients are required to keep the eye muscles healthy. Therefore, if you have astigmatism, milk thistle will be another effective herbal remedy for your eye problems.
Wolfberries are bright orange-red, and are widely grown in China due to their immense medicinal properties as they help treat many health conditions. They contain high levels of compounds that help in improving vision, and prevent macular degeneration due to aging and some health related issues.
Wolfberry fruits are beneficial in strengthening the immune system and they help nourish the liver and kidneys. These fruits can be consumed by people suffering from astigmatism as it will help improve their vision immensely. Dried fruits are available in powdered form and you can make an herbal tea using this powder. Have it regularly in order to cure your eye problem.
Photo Credit: http://www.webmd.com/eye-health/understanding-astigmatism-basics
9 Effective Herbal Remedies For Astigmatism,