Heat and Weakness of brain is a main cause of weak eyesight. The morbid matter eliminating by means of Common Cold if suppressed by wrong treatment, also adversely effects the eyes.

Beside this, longover and closely watching of TV., continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight. In maturity, excessive worry and consumption of alcohol also produce weakness of eyes.

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Eyesight Weakness is a typical worry of a day. Even proposal elderly propagandize starting immature kids might additionally be seen regulating eyeglasses due to diseased eyes. Heat as good as Weakness of brain is a categorical equates to of diseased eyesight.

Longover as good as closely examination of TV. Continuous celebration of a mass in a absolute light, digestive disorder, lunatic eating as good as vital day to day as good as scarcity of vitamin A in food have been additionally obliged for diseased eyesight.

In maturity, impassioned be concerned as good as expenditure of ethanol additionally furnish debility of eyes.

For averting debility of eyes caused due to suppressed Common Cold or over-abundance feverishness in brain use of Jala Neti is rarely beneficial. Many cases of diseased eyesight generally in immature kids as good as immature persons have responded good to Magnetotherapy.

Weak eyesight Treatment

1. Do not wash the eyes or face when the body is sweating, especially after hard physical exercise or after being exposed to heat and sun.

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2. Eating cabbage and carrots is very beneficial for the eyes. These should be eaten raw. It is all right to drink cabbage and carrot juice mixed together or separately.

3. Staying up late in the night and sleeping after sunrise is harmful for the eyes. In case of staying up late, drink a cup of water after each hour or half hour

4. Protect your eyes from dust, smoke, strong sunlight and strong wind. Avoid staying long in such conditions. In case you have to stay, blink often and massage the closed eyes gently with your palms.

How to Improve Weak Eyesight

1. Do not wash the eyes or face when the body is sweating, especially after hard physical exercise or after being exposed to heat and sun.

2. Vitamin A is very good for enhancing your eyesight. Carrots have good quantity of vitamin A which proves to be one of the useful natural treatments.

3. Protect your eyes from dust, smoke, strong sunlight and strong wind. Avoid staying long in such conditions. In case you have to stay, blink often and massage the closed eyes gently with your palms.

4. Look as far as possible and inhale then look down as far as possible and exhale. Blink your eyes more than dozen times. Do the same procedure by turning to your left and right then diagonally up to left, down to right, up to right and down to left followed by rapid blinking.

5. Start with exercises to strengthen the eyes muscles. For example, lower and raise your eyebrows or rolling your eyes slowly. The shut your eyes and cover them with your palms. While training your eye muscles, it is important to give them a relaxing condition.