A Natural Alternative To Laser Surgery For Eye Correction

Laser surgery for eye correction is a popular way to achieve perfect vision by millions of people. But now a new trend is emerging. Natural vision correction is being rediscovered as an alternative to expensive and sometimes risky Lasik surgery procedures.

Not everyone with less than perfect vision is eligible to undergo LASIK. The first determining factor is the age of the candidate. To be eligible, a patient must be at least 18 years old. However, older patients may have some problems as well. While age itself is not much of a concern as long as the patient is a legal adult, the effects of aging certainly are. Patients with cataracts or those suffering from presbyopia the inability of the eyes to quickly change focus, may not be suitable candidates. Potential patients should not have experienced a change in eyesight for at least one year. Further, a patient must be able to afford at least $ 299 to $ 1799 per eye for Lasik surgery.

Natural vision correction on the other hand can be safely practiced by virtually anyone and can be learned for less than $ 40. In the days before Lasik, many vision problems were corrected with simple eye exercise and stress relief procedures performed a few times daily over the course of several weeks. In China, many of these techniques are still taught to school children and enable them to maintain healthy eyesight throughout adulthood without the aid of glasses, lenses or the need for corrective surgery.

In the 1920s, Dr. William Bates spent years studying vision problems. He attended and graduated from Cornell University and became a teacher and researcher of ophthalmology in the New York area. Bates created many vision improvement methods and believed that anyone can see well without glasses. His methods were developed to teach the eyes ways to improve and heal themselves.

The Bates Method was developed to help school age children absorb more knowledge without straining their eyes. Bates Method is actually quite simple. He created a large chart full of common shapes and letters. The chart was placed on the wall in the front of the classroom and the children were encouraged to look over at the chart whenever they felt overwhelmed.
The Bates Method was implemented in schools and the teachers noticed a vast improvement in concentration and progress. The eyes were able to relax and the strain was removed. Coupled with a comprehensive eye exercise program, The Bates Method is now being used by thousands to restore eyesight naturally.

The Bates Method can be used by just about anyone. Eye charts are available which can be placed at home or in an office. Glancing at the card several times and performing simple eye exercises during the day to keep the eyes relaxed and alleviate eye strain is a simple and easy way to improve and maintain good vision. Small efforts to train your eyes to relax will help improve vision today and for the rest of your life.

More information on natural eyesight improvement and The Bates Method can be found at http://www.eresourcez.com/eye-exercise/

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Alternative Yet Effective Ways to Get Better Eyesight

 

Thanks to modern medical science, there are now different procedures that you can use to improve your eyesight; the latest and greatest of which is Lasik eye surgery. The only problem with eye surgery is that they can be quite expensive and should only be used as a last resort. Thankfully, there are some natural ways of improving eyesight that are not too much of a burden on your wallet. In this article, you will be learning about several methods of getting better eyesight and eliminating the need to use awkward and heavy glasses just so you can see properly.
 
Herbal Remedies
 
There are many natural herbs that are said to help improve a person’s vision, but the most popular of all is ginkgo biloba, which is a type of root crop similar to ginger. Ginkgo biloba is said to improve blood flow, this makes it easier for vitamins and nutrients that come from the foods that you eat, to make their way into the eyes and let it heal itself. 
 
You can also use passion flower to help make the blood vessels in and around the eyes to relax because strained eyes can also cause blurred vision.
 
A Healthy Diet
 
You may have learned from elementary school how carrots and other similarly colored vegetables can help improve eyesight, this is actually true and not just a ploy by your parents and teachers to get you to eat more vegetables. Carrots contain plenty of vitamin A, which is essential in keeping the eyes healthy and functioning properly. Other vegetables that you might want to include in your diet are kale, spinach, broccoli, avocado, blueberries, and others.
 
You should also eat fish that are rich in Omega-3 fatty acids like salmon, sardines, and tuna. Omega-3 does not just help improve the health of your eyes, it is also good for your heart; so you are getting two benefits in one.
 
Do Some Eye Exercises
 
It may sound weird, but there really are exercises that you can do to strengthen your eyes. By simply rolling your eyes in their sockets, and massaging the eyeballs gently, you can actually get better eyesight and also reduce the strain in your eyes that often cause mild headaches to severe migraine attacks.
 
The great thing about these eye exercises is that you can do them anywhere, even when you are in the office because they will only take a few minutes and can actually help relieve the stress on your eyes from staring at a computer monitor for hours. Just take a few minutes to rest and exercise your eyes before resuming with your work; this will actually make you work more effectively.
 
In Closing
 
These are just some of the many ways that you can get better eyesight without using any kind of prescription glasses or contact lens. Even if you can still see clearly you should start heeding these bits of advice, this way you can ensure that your eyesight will still be good in thirty or forty years as it is now.

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