New Frontiers in the Detection & Management of Diabetic Retinopathy!

New Frontiers in the Detection & Management of Diabetic Retinopathy!
A. Paul Chous, MA, OD, FAAO, CDE
Craig Thomas, OD

This course will consider both the vascular and neurodegenerative components of diabetic retinopathy. Technologies applicable to early detection of both will be considered, along with specific strategies designed to prevent or mitigate each.

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Natural Therapy For Diabetes

The basic principle of naturopathy is that the body has the ability to heal itself. It focuses on stimulating the body’s own vital force using these principles:

clean air and water
organic food
exercise and healthy living

Naturopaths are often trained in a range of skills which include herbalism, homeopathy, massage and nutrition and diet. The aim is to restore health and vitality by looking after the body in the way nature intended. Naturopaths believe that disease occurs when the body is thrown out of balance by the environment, genetic influence and destructive emotions – feelings such as hate or stress for example can upset hormone balance. This ties in perfectly with what the orthodox scientists believe are the trigger factors of diabetes.

Around the world there is a growing recognition of natural medicine, with the underlying belief that infections rarely take hold in bodies which are well cared for and well maintained. But naturopathy requires commitment from those receiving the treatment, and may call for whole changes to one’s lifestyle.

Dietary and nutritional advice will help all families with children with diabetes, A naturopath may recommend supplementing your child’s diet with magnesium and chromium, which are important for the uptake of insulin and glucose tolerance in the body. Herbal medicine may also be recommended. And although fasting, which is often used as a means of cleansing the body, is not appropriate for children with diabetes, the principles of healthy living can certainly be adopted, and will undoubtedly boost the immune system, which in turn will help the body to fight off infections more readily and keep blood glucose levels more stable.

Naturopaths take into account the whole child and are interested in the psychological significance of stress. They also like to encourage their patients to make changes to their lives, which result in healthier living.

FLOWER REMEDIES

Flower remedies are restorative and enjoyable, dealing with negative emotions by balancing energies and encouraging an enhanced sense of well being. They are useful for treating moods and the state of mind.

The remedies are made from the flowers of wild plants, bushes and trees. The best known are the Bach Flower Remedies named after the British homeopath, Dr Edward Bach, who created an original range of 39 remedies in the 1920s and 1930s. Other remedies are made throughout the world.

It is useful to match your child’s personality with an appropriate flower remedy, as each has its own characteristics. For children with diabetes try honeysuckle, which helps put the past in perspective, and cherry plum to deal with inner turmoil. Cerato will enable your child to trust her own judgment while crab apple is good for young people going through the turmoil of puberty, mimulus helps develop courage and red chestnut helps put fears into perspective. Bach’s Rescue Remedy is useful for reduce the after-effects of shock and trauma and stimulating the healing powers of the body. It helps in emergencies when your child feels panicky or shocked and will be a useful remedy to keep at home to deal with the after-effects of a hypo.

Flower remedies are completely safe and no contra-indications have been reported.

For more information about Natural Therapy For Diabetes, please check out our blog: http://diabetes-prevention-tips.blogspot.com/

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Diabetes and Exercise

If you have diabetes, you have an excess amount of glucose in your blood. Too much glucose can lead to a host of serious health problems. These health problems include cardiovascular disease, nerve damage, kidney damage, eye damage, foot complications, and various other problems. The best way to manage your diabetes is to develop a plan with your doctor that includes lifestyle changes as well as medications.

A healthy approach to diabetes management is to incorporate healthy eating habits in your daily routine. Choose healthy foods like fruits, vegetables, whole grains, and legumes. By altering your diet, you can maintain a healthy weight. If you’re overweight, diet changes can help you to lose weight and in turn adjust your blood sugar. By losing just 5 to 10 percent of your body weight, you can make a significant difference in your blood glucose levels and help get your diabetes under control. The right foods can fuel your body, make it a more efficient system, and lead to weight loss. North Carolina has several public health programs to encourage healthy eating because eating the right foods gives you more energy to participate in activities.

An active lifestyle is a second component to managing your diabetes. By engaging in physical activity on a daily basis, you can maintain better blood sugar control. Those with Type 2 diabetes may even be able to reverse their conditions. Those with Type 1 diabetes are able to maintain their blood sugar at reasonable levels with daily exercise. Finding a place to help you incorporate more exercise in your daily routine is easy. There are several Greensboro gyms that specialize in designing diabetic exercise plans to suit your individual needs. Fitness centers in NC also offer several classes and new programs so you can continually mix up your fitness routine. This will keep you from getting bored and abandoning your new regiment. This change to suit your fitness level and interests will keep your body and mind engaged. Exercise to control your diabetes becomes a fun activity you look forward to each day.

The key to managing your diabetes is consistent daily management routines. These routines involve making healthy food choices each day and incorporating exercise into your day. Recent studies have shown that just thirty minutes of exercise each day is helpful in managing blood sugar levels. One study in particular found that a combination of exercises, aerobic exercise most days and resistance training two days a week, helps to control blood sugar more effectively than either type of exercise alone. Take control of your diabetes and work out a plan with your doctor that incorporates medication, healthy eating, and exercise.

Steven Harris was diagnosed with diabetes 4 years ago. He follows a careful diabetic exercise program that has helped him keep his condition under control.

Your Eyesight and Diabetes

Diabetes is a horrific disease that affects millions of people in ways that the average, healthy human cannot understand. While you can live well into your elderly years with diabetes, there are certain rituals that a diabetic sticks to day in and day out that make it possible to live well into those years. Those rituals may involve glucose blood tests, better dietary habits, and even medication. It’s not uncommon to believe that in the same way someone with the flu feels like their whole body is affected, someone with diabetes will also have other complications that affect various parts of their body – like their eyes. Diabetes, if not treated properly, can wreak havoc on a person’s body and the eyes are definitely not excluded from it.

In order for you to better understand how a diabetic’s eyes can be affected, let’s discuss what diabetes is. Basically, a normal body produces and metabolizes insulin which helps aid in the digestion of food and helps your body use the nutrients and minerals that derive from the foods you eat. Someone with diabetes has a body that does not function like that. Their body does not produce enough insulin and can’t properly digest the sugars that come from food. In addition to that, their body can’t use the sugars and carbohydrates properly or in the same fashion that a healthy person’s body does.

There are three types of diabetes: Type 1, Type 2, and Gestational. Type 1 is generally contracted before age 30. It’s monitored daily with blood tests and can be controlled with daily insulin injections. This type is also called insulin dependent. Type 2 is commonly referred to as late onset diabetes because it occurs within the elderly and within the overweight population. It can be controlled through diet, exercise, and sometimes with medication. Type 2 diabetes will usually disappear in those that are overweight once they return and maintain a healthy weight. The last type of diabetes occurs within pregnant women and is known as gestational diabetes mellitus. In most cases, it lasts through the duration of a woman’s pregnancy and then vanishes. However, there is an increased chance that a woman suffering from gestational diabetes will be at risk for either type 1 or 2 diabetes later in life, and she will be monitored with regular blood tests and a special diet.

When it comes to diabetes and your eye sight, you may never be affected by diabetic complications. In most cases, though, diabetics often have some visual complication because your retina works by being supplied blood through a network of blood vessels. Since diabetes can damage the blood vessels, your vision may be compromised through your retina and lens – which could result in retinopathy or cataracts.

Early diagnosis of any eye problems is key to saving your eye sight! If you’re diabetic, you shouldn’t wait for the symptoms to arise, go to your ophthalmologist to have your eyeglass prescription checked. Make sure your eyes are checked regularly – around once every year or so, and visit your doctor immediately if your vision changes at all! If you are unable to see out of your current prescription eyeglasses, it’s a good indication that something is wrong and you should head to the doctor immediately!

Hillary Glaser is a social networking specialist and expert in cross-media promotion, currently working on promoting prescription eyeglasses. She is the Director of Marketing and Special Projects for GlassesUSA.com – the easiest way to buy glasses online, which now offers free shipping on all US orders with the code FreeShip10.