Hyaluronic acid rejuvenates your skin and reduces joint pains

Why are we losing youth faster and faster?
• Sedentary life style – sitting down in front of a computer at work, driving, lack of exercise
• Lack of nutrition – Unhealthy fast food
• Overexposure to sunlight – stronger sunlight due to global warming
• Pollution, cigarette smoke, alcohol, stress – they form free radicals which are main causes of aging fast

How can we stop fast aging process?

1. Stand up and walk around. Move.

– Sedentary life has consequences like overweight and weakening of bones and muscles. If you work at an office and perform most of the tasks on a chair, take some time to stretch and walk around. Also, watch your posture. Outside of work time, do not just sit down in front of the TV. Take some effort to go out for a walk to work out your bones and muscles.

– If you have joint pain or want to prevent joint pain, Hyaluronic Acid (HA) Supplements can help you. Joint pain is caused by reduction of cartilage between joints, and HA helps strengthen this cartilage so that it functions as a cushion between joints. HA moisturizes the cartilage so that you can move around easier without pain. You can either get a HA injection or take supplements. Although injection will bring faster result, it can cost up to $ 800 and you need to repeat every 6 to 9 months. Therefore, we recommend preventing joint pain and treating joint pain with HA supplements such as tablets and pills.

2. Avoid strong sunlight and pollution. Use Hyaluronic Acid Skin Care Products

– Exposure to strong sunlight, pollution, and cigarette smoke will cause free radicals to form in our body. Free radicals are highly reactive unpaired electrons that damage various cells including skin cells in our body. Avoiding strong sunlight and pollution would be best to prevent fast aging of skin; however, if it is impossible to avoid them, we recommend using hyaluronic skin care products and supplements. Although our body has HA already, often it is not enough, so it is crucial to increase the supply of HA in our body. HA repairs skin cell tissues by filling in the spaces of the tissues. Many clinical studies have proven that hyaluronic acid cream, serum, and supplements treat lines, wrinkles, and sagging skin as well as acne scars.

3. Eat healthy! Consume anti-oxidants!

– A key to healthy life is definitely eating balanced meals. With today’s fast foods, Americans are eating less and less vegetable and more and more fat. Many vegetables and fruits like asparagus, avocado, carrot, broccoli, and citrus fruits contain molecules called antioxidants. Antioxidants can fight the free radicals to prevent critical damages to cells, so they slow down fast aging process. Antioxidants are also available in supplements and antioxidants are generally safe to take since they come from natural fruits and vegetables. However, since too much vitamin A can be harmful, you should not exceed recommended daily dosage.

Hyaluronic Acid Side Effects

Studies have shown that there are no serious side effects associated with Hyaluronic Acid Supplements. Although a few people had irritated skin after using hyaluronic acid products, the number is small enough to accept its safety.

Conclusion

Sedentary life style, lack of nutrition, exposure to strong sunlight and pollution weakens our body and makes us age faster and faster.