So this is the question: Can eye exercises actually enhance your vision? If so, by how much? And if not, what does it actually do? Is there any way to improve eyesight without Lasik eye surgery?

In case you have a poor vision, and have been making some exploration online of ways to naturally improve your eyesight, then there’s a good possibility you’ve stumbled on internet sites where folks ask questions like the one asked above. Most these people are those who suffering with a poor vision and would want to correct or sharpen it. I have been there too, so I do know precisely how it feels to have a poor-eyesight. In this article, I will through more light on this subject, and also provide links to internet resources you can use that will help you get a better vision.

This really depends on what form of vision impairment you have. In case you have some sort of oculomotor issue (having to do with the muscles of your eye) then yes, vision therapy at an optometrist’s office can be beneficial (also kinda will depend on your age and motivation).

If you are referring to refractive error (nearsightedness, farsightedness, astigmatism, presbyopia (can’t see at near over the age of 40)) then the answer is no. There are a great deal of myths that exercises can improve refractive errors and it simply is just that….a myth. If you wish to correct refractive error, you will need glasses, contacts or surgery (LASIK, LASEK, PRK, RK, etc). Glasses and contacts would be the best bets.

If you have certain refractive errors, you may be a good candidate for orthkeratology. Basically, custom made contacts are worn overnight to reshape your cornea so your vision improves during the day. This treatment is usually offered at optometrist’s office that specialize in contact lenses, specifically RGP (rigid gas permeable) contact lenses.

I would suggest an appointment at an optometrist’s office to see what your options are for vision correction. Yes, they do work. But, please note that it will not dramatically. Yes, you may get glasses or contact lenses to enhance your vision (only when you are wearing them).

Do you want to discover how to better your vision using nothing but naturally proven techniques which are Safe, simple yet very effective? If yes, then you need to a copy of the Vision Without Glasses Book.

Click here ==> Vision Without Glasses, to discover what you can do so as to naturally enhance your eye sight.