improve eyesight,improve your – How to Improve Eyesight

Eye Health: Easy Ways to Improve Your Vision | Reader’s Digest

http://www.rd.com/health/wellness/eye-health-easy-ways-to-improve-your-vision/
They are two of your most precious possessions, but chances are, you take your eyes for granted. Most of us do. But think for a second what life would be like 


Margaret Darst Corbett

1962 was an American vision educator who used the Bates Method for better eyesight. if used correctly, will improve in health and power. …

✪ Natural Vision Improvement Exercise : How To Improve Eyesight Fast And Naturally ✪✪ Natural Vision Improvement Exercise : How To Improve Eyesight Fast And Naturally ✪
Learn How To Improve Your Eyesight Fast and Naturally And See Better Vision in 2 – 3 Weeks Without Wearing Glasses or Contact Lens. CLICK HERE : http://Visio…

Improve Your Eyesight with Eye Exercises
http://howtoimproveeyesightx.net/improve-your-eyesight-with-eye-exercises/
Research into improving your eyesight naturally. In a nutshell, modern life causes much of the damage to our eye sight. How to Improve Eyesight.

natural-eyesight-improvement-10053829Natural eyesight improvement
from valermas, 1 year ago in Health & Medicine
Natural eyesight improvement. Easy ways to Improve eyesight. How with naturally eyesight improvement throw away your glasses or contacts without surgery


, on

14 Steps to Improve Eyesight | 14 Steps
http://www.14steps.org/
to some extent. To improve your eyesight or to keep it from worsening you need to give it your attention and care. In fact, improving the vision of your eyes is a matter of changing the habitual way you see and use your eyes.

Improve Your Eyesight: A Guide to the Bates Method for Better Eyesight …
Jonathan Barnes, published 2000, 109 pages

How to improve Eyesight without Glasses – Empower Network


How to improve Eyesight without Glasses


by | on July 3, 2013


How to improve Eyesight without Glasses

How to improve Eyesight without Glasses

 Are Your Glasses Actually Hurting Your Eyes?

Almost half the population in America wears some sort of artificial lens, glasses or contact lenses. Artificial lenses may help improve your vision, but it is just a temporary fix. Glasses and lenses can never fix your eye problems. Artificial lenses can help you see things more clearly, but they are mainly for the symptoms of eye problems and do not cure the actual ailment.

The main problem with artificial lenses is they teach you bad habits and allow your eyes to work incorrectly. You quickly become dependent on the lenses and keep your eyes from healing themselves. If you can teach your eyes to be more relaxed, the need for glasses and lenses would go away completely.

How to improve Eyesight without Glasses

How to improve Eyesight without Glasses

 The main cause of most eye ailments is mental stress and strain on the eyes. The key is to learn how to avoid strain in the first place. That is not always possible, so learning new habits to deal with strain is the next step.

One of the largest problems with artificial lenses is finding the perfect prescription. Your eyes are constantly changing. Many things play a factor in how well you can see. Weather, health, mood, distractions, and outside stressors all play a part in your vision. When it’s sunny and bright out our moods are usually better and so is our eyesight. For a doctor to find the perfect prescription is impossible. You may go to the doctor when you are in a bad mood and its dark and rainy out. Your prescription will reflect this making them not work at all when you are happy and it’s bright out.

How to improve Eyesight without Glasses

How to improve Eyesight without GlassesTry going without your glasses for a few weeks and see what happens. You may be surprised at the results. Of course at first things may be blurry, but once your eyes start to adjust to a life without artificial lenses things will become clearer. The trick is to make sure you are free of too much mental strain. Try some relaxation techniques and rest your eyes when things start to get out of focus.

How to improve Eyesight without Glasses

How to improve Eyesight without Glasses

 

Wearing artificial lenses can make our eyes lazy and teach us many bad habits.

Concentrate on fixing the problem of mental strain and don’t just cover up the problem.

How to improve Eyesight without Glasses
How to improve Eyesight without Glasses

w to improve Eyesight without Glasses,How to improve Eyesight without Glasses,How to improve Eyesight without Glasses,How to improve Eyesight without Glasses

 




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Telescopic contact lenses magnify sight 2.8 times, turn wearer into …

A Telescope For Your Eye: New Contact Lens Design May Improve Sight of Patients with Macular Degeneration

Slimmed-down telescopic contact lens switches between magnified and normal vision using a modified pair of liquid crystal eyeglasses.

WASHINGTON, June 27, 2013-Contact lenses correct many people’s eyesight but do nothing to improve the blurry vision of those suffering from age-related macular degeneration (AMD), the leading cause of blindness among older adults in the western world. That’s because simply correcting the eye’s focus cannot restore the central vision lost from a retina damaged by AMD. Now a team of researchers from the United States and Switzerland led by University of California San Diego Professor Joseph Ford has created a slim, telescopic contact lens that can switch between normal and magnified vision. With refinements, the system could offer AMD patients a relatively unobtrusive way to enhance their vision. The team reports its work today in the Optical Society’s (OSA) open-access journal Optics Express.

Visual aids that magnify incoming light help AMD patients see by spreading light around to undamaged parts of the retina. These optical magnifiers can assist patients with a variety of important everyday tasks such as reading, identification of faces, and self-care. But these aids have not gained widespread acceptance because they either use bulky spectacle-mounted telescopes that interfere with social interactions, or micro-telescopes that require surgery to implant into the patient’s eye.

“For a visual aid to be accepted it needs to be highly convenient and unobtrusive,” says co-author Eric Tremblay of the École Polytechnique Fédérale de Lausanne (EPFL) in Switzerland. A contact lens is an “attractive compromise” between the head-mounted telescopes and surgically implanted micro-telescopes, Tremblay says.

The new lens system developed by Ford’s team uses tightly fitting mirror surfaces to make a telescope that has been integrated into a contact lens just over a millimeter thick. The lens has a dual modality: the center of the lens provides unmagnified vision, while the ring-shaped telescope located at the periphery of the regular contact lens magnifies the view 2.8 times.

To switch back and forth between the magnified view and normal vision, users would wear a pair of liquid crystal glasses originally made for viewing 3-D televisions. These glasses selectively block either the magnifying portion of the contact lens or its unmagnified center. The liquid crystals in the glasses electrically change the orientation of polarized light, allowing light with one orientation or the other to pass through the glasses to the contact lens.

The team tested their design both with computer modeling and by fabricating the lens. They also created a life-sized model eye that they used to capture images through their contact lens-eyeglasses system. In constructing the lens, researchers relied on a robust material commonly used in early contact lenses called polymethyl methacrylate (PMMA). The team needed that robustness because they had to place tiny grooves in the lens to correct for aberrant color caused by the lens’ shape, which is designed to conform to the human eye.

Tests showed that the magnified image quality through the contact lens was clear and provided a much larger field of view than other magnification approaches, but refinements are necessary before this proof-of-concept system could be used by consumers. The researchers report that the grooves used to correct color had the side effect of degrading image quality and contrast. These grooves also made the lens unwearable unless it is surrounded by a smooth, soft “skirt,” something commonly used with rigid contact lenses today. Finally, the robust material they used, PMMA, is not ideal for contact lenses because it is gas-impermeable and limits wear to short periods of time.

The team is currently pursuing a similar design that will still be switchable from normal to telescopic vision, but that will use gas-permeable materials and will correct aberrant color without the need for grooves to bend the light. They say they hope their design will offer improved performance and better sight for people with macular degeneration, at least until a more permanent remedy for AMD is available.

“In the future, it will hopefully be possible to go after the core of the problem with effective treatments or retinal prosthetics,” Tremblay says. “The ideal is really for magnifiers to become unnecessary. Until we get there, however, contact lenses may provide a way to make AMD a little less debilitating.”

Paper: “Switchable telescopic contact lens,” E. Tremblay et al., Optics Express, Vol. 21, Issue 13, pp. 15980-15986 (2013).

New Telescopic Contact Lenses Could Improve Sight for Macular …

A telescope for the eye: New contacts may improve sight for macular degeneration patients – Slimmed-down telescopic contact lens switches between magnified and normal vision using a modified pair of liquid crystal eyeglasses.

Contact lenses correct many people’s eyesight but do nothing to improve the blurry vision of those suffering from age-related macular degeneration (AMD), the leading cause of blindness among older adults in the western world. That’s because simply correcting the eye’s focus cannot restore the central vision lost from a retina damaged by AMD. Now a team of DARPA-funded researchers from the United States and Switzerland led by University of California San Diego Professor Joseph Ford has created a slim, telescopic contact lens that can switch between normal and magnified vision. With refinements, the system could offer AMD patients a relatively unobtrusive way to enhance their vision. The team reports its work today in the Optical Society’s (OSA) open-access journal Optics Express.

Visual aids that magnify incoming light help AMD patients see by spreading light around to undamaged parts of the retina. These optical magnifiers can assist patients with a variety of important everyday tasks such as reading, identification of faces, and self-care. But these aids have not gained widespread acceptance because they either use bulky spectacle-mounted telescopes that interfere with social interactions, or micro-telescopes that require surgery to implant into the patient’s eye.

“For a visual aid to be accepted it needs to be highly convenient and unobtrusive,” says co-author Eric Tremblay of the École Polytechnique Fédérale de Lausanne (EPFL) in Switzerland. A contact lens is an “attractive compromise” between the head-mounted telescopes and surgically implanted micro-telescopes, Tremblay says.

The new lens system developed by Ford’s team uses tightly fitting mirror surfaces to make a telescope that has been integrated into a contact lens just over a millimeter thick. The lens has a dual modality: the center of the lens provides unmagnified vision, while the ring-shaped telescope located at the periphery of the regular contact lens magnifies the view 2.8 times.

To switch back and forth between the magnified view and normal vision, users would wear a pair of liquid crystal glasses originally made for viewing 3-D televisions. These glasses selectively block either the magnifying portion of the contact lens or its unmagnified center. The liquid crystals in the glasses electrically change the orientation of polarized light, allowing light with one orientation or the other to pass through the glasses to the contact lens.

The team tested their design both with computer modeling and by fabricating the lens.

They also created a life-sized model eye that they used to capture images through their contact lens-eyeglasses system. In constructing the lens, researchers relied on a robust material commonly used in early contact lenses called polymethyl methacrylate (PMMA). The team needed that robustness because they had to place tiny grooves in the lens to correct for aberrant color caused by the lens’ shape, which is designed to conform to the human eye.

Tests showed that the magnified image quality through the contact lens was clear and provided a much larger field of view than other magnification approaches, but refinements are necessary before this proof-of-concept system could be used by consumers. The researchers report that the grooves used to correct color had the side effect of degrading image quality and contrast. These grooves also made the lens unwearable unless it is surrounded by a smooth, soft “skirt,” something commonly used with rigid contact lenses today. Finally, the robust material they used, PMMA, is not ideal for contact lenses because it is gas-impermeable and limits wear to short periods of time.

The team is currently pursuing a similar design that will still be switchable from normal to telescopic vision, but that will use gas-permeable materials and will correct aberrant color without the need for grooves to bend the light. They say they hope their design will offer improved performance and better sight for people with macular degeneration, at least until a more permanent remedy for AMD is available. This ongoing research is funded as part of a larger DARPA research program called SCENICC, for “Soldier Centric Imaging with Computational Cameras.”

“In the future, it will hopefully be possible to go after the core of the problem with effective treatments or retinal prosthetics,” Tremblay says. “The ideal is really for magnifiers to become unnecessary. Until we get there, however, contact lenses may provide a way to make AMD a little less debilitating.”

Optics Express reports on new developments in all fields of optical science and technology every two weeks. The journal provides rapid publication of original, peer-reviewed papers. It is published by the Optical Society and edited by Andrew M. Weiner of Purdue University. Optics Express is an open-access journal and is available at no cost to readers online at http://www.OpticsInfoBase.org/OE.

About OSA – Uniting more than 180,000 professionals from 175 countries, the Optical Society (OSA) brings together the global optics community through its programs and initiatives. Since 1916 OSA has worked to advance the common interests of the field, providing educational resources to the scientists, engineers and business leaders who work in the field by promoting the science of light and the advanced technologies made possible by optics and photonics. OSA publications, events, technical groups and programs foster optics knowledge and scientific collaboration among all those with an interest in optics and photonics. For more information, visit http://www.osa.org

Paper: “Switchable telescopic contact lens,” E. Tremblay et al., Optics Express, Vol. 21, Issue 13, pp. 15980-15986 (2013). (http://www.opticsinfobase.org/oe/abstract.cfm?uri=oe-21-13-15980)

PointerThis web page is from the Disabled World Vision Disability section which provides: Examines vision disabilities as a type of disability including blindness myopia and legally blind classification.

PointerContact Lens – A lightweight corrective, cosmetic or therapeutic device usually placed directly onto the cornea of the eye. Contact lenses have many benefits for wearers, including appearance and practicality. Aesthetics and cosmetics are often motivating factors for people who would like to avoid wearing glasses or would like to change the appearance of their eyes.

How to improve eyesight naturally | Bates Eye Exercises

Imagine you could improve your eyesight without needing glasses or contact lenses. Imagine you could improve it without taking expensive eye supplements. And imagine you could improve it without painful and risky surgery.

 You’d probably be skeptical wouldn’t you?

But there is a method that’s been developed by a renowned eye doctor that can dramatically help you with your eyesight.

This method can be done at home. You don’t need any special equipment. You don’t need to see your doctor. This method is successful for both young children and for retired people… even people in their nineties have used this method and it’s worked for them.

This method is successful for both nearsightedness and farsightedness. And this method is not a temporary fix. It works to improve your eyesight permanently. This method doesn’t take up much time. Sure, it takes a few minutes a day for a few weeks. But once you used this method… that’s it. You don’t have to use it ever again. And this method is affordable for everyone.

So why haven’t you heard about this method before?

Well it’s quite simple. The so-called eye experts, ophthalmologists, optometrists and opticians don’t want you to know about it. They want you to come to them and pay for expensive eye surgery or a new pair of glasses every few years. What do you think pays for their six figure incomes, second homes and luxury holidays and cars? Their patients of course.

They want to hook you in under the clutches for life. They certainly don’t want you to discover an inexpensive alternative to their inflated services.

Well enough is enough. It’s time everyone knew that they have an alternative.

So what is this method that improves your eyesight?

Its eye exercises. Yes that’s right simple eye exercises.

When you exercise the muscles in your eyes you strengthen the muscles in them. And this corrects your eyesight. The result? Your vision improves and you don’t need to wear glasses. But I’m getting ahead of myself. Let me take you back a few years….

Dr Bates, of the New York Eye Infirmary, made a breakthrough in his eye research. he discovered that most eye conditions could be permanently cured. And when I say permanently cured I mean it.

So how did Dr Bates discover this? Well, he discovered that as when your eyes are not under strain then they retain perfect vision. But as soon as your eyes become strained, then that’s when problems occur. That’s because in the case of  farsightedness the recti muscles tighten. If the eye’s oblique muscles tighten then nearsightedness occurs.

But through his research, Dr Bates discovered that by regularly exercising the muscles of a strained eye that the vision returns to normal. That’s because the muscle tension disappears so the vision reverts to normal.

Dr Bates ran tests on thousands of his patients with astonishing results. They were all able to stop wearing glasses as their vision returned to normal.

5 Eye exercises to improve your eyesight | Fond Family

In todays fast moving life, technology has  occupied our time we always get focused and attached either on the laptop, TV or mobile. However machines are user friendly, but our eye is always in direct contact with the screen  and it strains our eye muscles invariably. Now a days we see many kids wearing specs at a very younger age this is mainly due to a loss of tone for the eye muscles.  As a result muscles become rigid as the age increases , so  the loss of elasticity reduces the ability of the lens of the eye to focus at different distances. It also causes the eyesight to become weaker. These exercises tone the eye muscles up and keep them elastic. When doing the eye exercise, one of the major things that is taken  into consideration is the posture of your body. Make sure  your body is relaxed, head is straight and spine erect. Only the eye in your body should move.

On point

  • Choose a point you can see from the right corner of your eyes when you raise them, and another that you can see from the left corner of your eyes when you lower them, half closing the lids.eye1
  • Repeat four times. Blink several times. Close the eyes and rest.
  • Now do the same exercise in reverse.
  • Make sure you maintain the correct posture.

 Right and left

  • Keep a pencil or your fingers at eye level at the right and left of your eye.
  • Move your eyes to your right and left without any strain to your eyes.
  • Repeat four times. Blink several times.eye2
  • Close your eye and rest.

Up and down

  • Raise your eyes and find a small point that you can see clearly without straining, without frowning, without becoming tense and, of course, without moving your head. While doing this exercise look at this point each time you raise your eyes.
  •  Next, lower your eyes to find a small point on the floor which you can see clearly when glancing down. Look at it each time you lower your eyes.
  •  Breathing should be normal. Move your eyes upwards as far as you can, and then downwards as far as you can.eye 3
  • Repeat four more times. Blink quickly a few times 1 to relax the eye muscles.

Rolling

  • This exercise should not be done until three or four days after you have begun eye exercises given here. Slowly roll your eyes first clockwise, then counterclockwise as follows:
  • Lower your eyes and look at the floor, then slowly move the eyes to the left, higher and higher until you see the ceiling. Now continue circling to the right, lower and lower down, until you see the floor again.eye 444
  • Do this slowly, making a full-vision circle. Blink, close your eyes and rest. Then repeat the same action counterclockwise. Do this five times then blink the eyes for at least five seconds..

Palming

  • Use your hands so that your palms cup covers your eyes. This technique to improve and strengthen vision is called palming.
  • You don’t need to put any pressure on. Make it so that your eyes can blink if you want them to.eye5
  • Rub your hands together before you do this to help generate some energy and just let your hands warm your eyes. This really helps heal and nourish them, and takes out any tension in your eyes.

Some tips

  • Take regular breaks to relax eye muscle – occasionally look away from the monitor and      focus on a distant object for a few seconds to give your eyes a rest.
  • Close your eyes for a few minutes to ease the strain, this is a commonly overlooked home remedy for eye strain.
  • Practice eye exercises such as  blinking or rolling your eyes – blinking moistens the eyes and relieves tight eye muscles
  • Another home remedy for eye strain is to position your computer screen out of the direct glare of the sunlight and      use a glare filter on the screen
  • Computer monitors and television screens should be positioned at eye level so that      you can look down towards it

 

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How to Improve Eyesight Naturally


A majority of us probably have a problem when it comes to our eyesight. Some of us might have had problems as early as teenage years or even younger, while others might have developed this problem during the later years. Whether you were young or older with having trouble with your eyes, there are natural ways in correcting eyesight. Read on and learn more about what you can do for yourself or for someone you care about to somehow improve your eyes.

What are the common eyesight problems people usually get?


A. Astigmatism

Astigmatism is an eye condition that is described with blurring of vision. This is the main symptom people initially start to encounter. This eye condition is actually a refractive error (means that it is not an eye health trouble); it is a problem with how our eye focuses light. See, astigmatism has trouble focusing on light because the cornea (front area of the eye) is not curved correctly. Light fails to come to focus on the eye’s retina and cannot produce clear vision. It creates multiple focus points from either behind or in front of the retina and sometimes even both.

Symptoms of astigmatism are the following:

    • Blurring of vision
    • Headaches especially right after prolonged reading or staring at the TV or computer for long periods of times

How to improve eyesight naturally | natural-remediesinfo.com

B. Myopia or nearsightedness

Another very common eye condition is myopia or nearsightedness. As the name implies, you are capable of seeing objects near but have a problem seeing objects that are far. This occurs when the person’s eye ball or cornea is longer than normal or has too much curvature. The light therefore entering the eye isn’t being focused properly and objects that are distant are blurred.

Symptoms of myopia are as follows:

C. Hyperopia or farsightedness

Hyperopia or farsightedness is another eye disorder that is also very common. The opposite of myopia (nearsightedness), hyperopia allows the eye to see objects from afar and gives the person a problem focusing on things up close. Just the opposite of myopia, the eyeball or cornea is too short and has a little curvature, thus making the light that enters the eye not have the correct focusing capabilities.


Since you have the basics with the most common eye problems, let’s talk about the natural methods you can try out to possibly improve your eyesight naturally if symptoms are still mild.

  1. Eat the right foods for eye health. Diet always plays a vital role in treating health illnesses. Focus on eating the following foods; Omega-3 fatty acids that salmon, tuna and fish contains, Leafy green vegetables, citrus fruits such as lemons, limes, grapefruit and oranges, protein sources mostly found in nuts, bananas and beans. Focus on eating  colored vegetables (pumpkin and carrots), herbs that are rich in antioxidants like asparagus. Also vitamins that contain vitamin C and E, zinc and lutein.
  2. Wear your sunglasses. Sunglasses aren’t just made to make you look cool, wearing them can also help you prevent eye conditions. Being exposed to excessive ultraviolet light is bad and wearing sunglasses can really help you. Do make sure that the sunglasses are perfect fit for you and that you go to a professional ophthalmologist.
  3. Stay away from eye strain. Like other muscles in  the body, eye muscles also get tired and could be in pain if you strain it too much.  Try out these techniques to help you prevent eye strain:
    1. Turn down the brightness on the TV or laptop. Try reducing it to the lowest level possible
    2. Make the text bigger on your laptop or invest in buying reading material with larger fonts
    3. Try out the “20-20-20” technique. If you need to be staring at your computer screen for prolonged periods of time, make sure you take a break every 20 minutes. Focus on an object that is 20 feet away for at least 20 seconds
  4. Exercise your eye muscles to strengthen eye muscles and could possible improve vision
    1. Blinking is an exercise that can actually be helpful in its simple way. For two minutes in a day, blink every 3-4 seconds. After doing this for 2 minutes, take note of how your eyes feel, if they are relaxed or stressed out and tired. You can then try not blinking for 30 seconds the next 2 minutes and try to feel the difference.
    2. Another exercise you can try out is called palming. You can relax your eyes using this technique after a prolonged time focusing on the computer screen or TV. Before beginning, take a few deep breathes, make yourself comfy and close your eyes, place your two hands over your eyes by cupping your palms and covering your eyes while the heel of your hands are rested on your cheekbones and your fingers are on your forehead. This allows you to rest your eyes and mind for 5 minutes or so.
    3. Figure of eight is the last exercise to try out to increase your eyeballs flexibility. This needs your imagination to work. All you need to do is imagine a giant figure of eight right in front of you, around 10 feet away. Visualize the 8 laying on its side and trace the figure of eight with your eyes slowly.
  5. Getting enough sleep could also help reduce eye strain and enhances your lenses focusing capabilities.
  6. Avoid stress because like other conditions, stress can trigger eye pain and eye problems.

Besides these simple and useful techniques for helping your eye muscles out, I came across a website that I thought was very beneficial especially when it comes to natural remedies to restore vision. If you have some time, feel free to click on the image below and read about natural methods for your eyes.

Improve vision naturally

Improving upon Unreadable Eye sight Using Simple Observation …

About the very first symptom of fuzzy perspective, so what can you typically accomplish? Don’t you visit the ophthalmologist without delay? When gonna a specialist remains an essential move to make, you can use options to coping with confused vision—performing basic eye routines.

A new blurred eyesight can be a signal of different problems. It can be a signal that an attention condition is found. It might either have an affect on 1 observation (unilateral blurred vision) or maybe the two (bilateral fuzzy eyesight) eyes. Along with when it transpires normally as well as hardly ever, it must ‘t be kept untreated as it can certainly indicate some thing critical. Any kind of perspective great loss for instance blindness, twice eye sight, plus blurred eyesight could possibly indicate distinctive items numerous through glaucoma so that you can headaches, trigger loss of sight or even cared for instantly.

Just what does unreadable eye-sight a single eyes mean?

If you’re experiencing blurriness within a eyesight, you must check out a doctor to be assessed and considered. Unreadable eye sight within a eyes can be a significant medical sign resulting from an inability of your optic neurological so that you can process images since they’re viewed. It might be because of build-up connected with demand in the eyesight or even a clouding from the lens on the eye. In some instances, unreadable eye sight is a result of the ocular migraine headache or having diabetes. Also, end up being vigilant of the headache using blurred eyesight warning sign as it may often be an illustration of an swing which usually requires quick test by the doctor.

Eyesight ailments

Cataracts- this can be a most frequent reason behind unreadable vision among the older. In this condition, a contact lens of the eyes turns into cloudy from the death with the meats this constitute the camera lens. Physical objects turn out to be fuzzy in addition to a halo may be found directly into eyesight all around lighting. Reviews of loss in the actual intensity of how to improve your eyesight colorations and also trouble finding during the night time may also be documented.

Glaucoma-this can be an eye disease the effect of a creation involving stress inside the vision triggering the fuzzy eye sight available as one eyesight. Due to build-up from the stress, the actual ocular lack of feeling is damaged resulting to aesthetic variations.


*:*The complete guide How To Improve Eyesight Naturally … – dilyil

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