The History Behind Eye Exercises | Rebuild Your Vision

Vision therapy is not a new concept. In fact, vision training and therapy techniques have been around for years. The design of this therapy, or eye exercises, aids in overcoming various vision disorders, including binocular function.

This includes vision difficulties that stem from eye misalignment. Not all treatment methods have been proven effective by exercises; however the Rebuild Your Vision Program has shown to aid different vision disorders like nearsightedness, farsightedness, astigmatism or presbyopia (aging vision).

The Development of the Eye Exercise

In early history, the main use of eye exercises was with infants. This method of therapy involved placing a bright object in the infant’s surroundings in order to stimulate them to look in a particular direction. This was not necessarily for health purposes, but it was the beginning of eye exercises.

Ophthalmologists did not officially begin using eye exercises for aiding a person’s vision until 1928. This branch of ophthalmology was first recognized in Britain at this time. Since this formal use and recognition began, it has been embraced by many optometrists as an effective method of treatment.

Modern eye exercises have come a long way from the original training that was used. In the beginning, doctors would mainly have patients switch their vision from objects close to objects far away. However, with modern technology and innovation, there are many specialized pieces of equipment that can be used for eye exercises.

How Effective are Eye Exercises?The History Behind Eye Exercises

The fact is that when practiced regularly, eye exercises can be extremely effective in improving overall vision. The studies and testimonials are proof enough, but trying it yourself will lend the evidence to make you a believer in the effectiveness of eye exercises.

The disorders that are most aided by eye exercises are nearsightedness, farsightedness, presbyopia, astigmatism. In fact, these are known as the most common “eye problems” a person could have. Inside the Rebuild Your Vision Program we address each specific condition with tailored routines depending on your condition.

Convergence Disorder

This is a condition in which your eyes are not in proper alignment. This is the most common disorder that eye exercises are used to correct. Also, this condition has the most support for the effectiveness of eye exercises. It has been proven that the proper exercises can correct this disorder in both adults and children.

Amblyopia

This is a condition of the eyes where one eye is significantly more dominant than the other eye. This is typically treated by applying a patch to the dominant eye in order to encourage the increased activity of the lazy eye. Studies have shown for optimum effectiveness, the dominant eye should be patched for at least six hours a day.

Optic Nerve or Brain Injury

Some types of visual training has been proven to aid certain individuals who are suffering from an optic nerve or brain injury and can help to improve these individuals actual field of vision.

Types of Eye Exercises

There is a wide array of eye exercises that can be used both at home and in an office environment to help correct certain vision problems. Each of the therapies have their own benefits, and when combined, may actually prove more effective.

Pencil Push Up

This is the most common eye exercise that is recommended by ophthalmologists. During this exercise a pencil is held directly in front of the person, at arm’s length. The pencil is slowly moved toward the patient’s nose. The patient is supposed to follow the pencil with their eyes while striving to keep it in focus at all times. When the pencil begins to appear in double, the exercise is repeated. This is used to correct binocular visual problems.

Lens Fixation

This eye exercise is typically only performed in the eye doctor’s office. A series of different lenses with various strengths are used to look through. The patient is supposed to adjust their eyes in order to be able to improve their sight in different visual fields.

Prism Fixation

This is another eye exercise that is typically only done in a professional office. The patient will look through a variety of prisms in order to improve a certain vision problem.

Shifting Fixation

This is when a patient changes the focus of their eyes from distant to near objects. This also aids in training the eyes to see better in different vision fields.

There are also a series of eye exercises that can be done for the relief of temporary eye irritations. These commonly occur in people who spend a large portion of their day in front of a computer screen. Those individuals have a much higher risk of developing a vision disorder than others. Some of the eye exercises for vision problems associated with simple eye irritation or strain include:

  • Eye movement: Simply move the eyes their full motion to reduce the chances of vision problems. This is important for anyone that looks in one direction for long periods of time.

  • Focus on far away objects: This is another way to give your eyes a much needed break. Just like your neck gets stiff when you sit in the same position for long periods of time, the same thing can happen to the muscles in the eye. It is important to take regular breaks and “stretch” your eyes!

There are many benefits when it comes to eye exercises so what do you have to lose to try them?

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Eye Care | Optometry | Is Lasik Surgery the Right Answer for You?

All of the maintenance and hassle of wearing glasses or contacts over the years may have finally gotten on your nerves and left you looking for a better solution. One type of procedure your optometrist may have informed you of is called LASIK. How do you know if LASIK is the right answer for you?

Vision Issues

LASIK works best on eye care patients who are nearsighted or have blurry vision due to an astigmatism, which is an irregular curvature of your eye’s cornea. During the LASIK procedure a small slit is made in the flap that covers the eye, then the cornea is reshaped and the flap repositioned. Nearsighted people see immense improvement because of the way their cornea is shaped due to the nearsightedness. Farsighted patients will experience some improvement but usually not to such an exceptional degree.

Health Status

LASIK is recommended for people who are in average to good health. If you have an existing eye disease, or know that you have a history of poor wound healing or problems with Diabetes, LASIK may not be a fitting solution for you.

Continuous Vision Changes

For most patients, the yearly optometrist exam results in less prescription changes as they get older. When you’ve gone for a few visits without a significant change, that may be the right time for LASIK. If you are still experiencing rapid fluctuations in your vision, you should wait. An optometrist typically will not perform LASIK on someone under 18 as they are still experiencing significant changes.

Expense

Though contacts and glasses are a routine expense that you expect if you have vision issues, they are expenses that occur on a monthly, quarterly, or yearly basis rather than all at once. LASIK can be costly but is not the type of procedure that you’d want done at a bargain basement doctor. Many reputable LASIK doctors will offer financing options, and that is the direction you should investigate rather than deals that seem “cheap.”

Specific Occupations

For a handful of careers, refractive procedures are restricted. For those in a field such as aviation or the military, be very sure that you would be permitted to continue working after a LASIK procedure.

LASIK makes it possible for many patients to wake up with crystal clear vision, without contacts or glasses. If you think LASIK may be a solution for you, talk to your Colorado Springs optometrist today.

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Dear Friend, After more than 25 years in the ophthalmology business I ironically had to lose an eye to be able to see the obvious… I was NOT really helping people, but rather just covering up the deeper problem. One day I discovered the work of Dr. W.H. Bates and it profoundly changed my life and my practice as an optical doctor. It shooked me to the core when I realized:

How glasses and contacts are practically guaranteed to ruin your vision over time… (and a little known way to prove it for yourself!)

The obvious and overlooked reason why optometrists and doctors are so misinformed and skeptical to Dr. Bates natural vision improvement… (No, it’s NOT a big conspiracy of self-interest and profit like many people seem to think!)

Dr. W.H. Bates hidden-in-plain-view secret that speeds up recovery with more than 400% and massively improves Myopia (near-sightedness), Hyperopia (far-sightedness), Presbyopia (Old-Age Sight), macular degeneration, eyestrain, Glaucoma and more within mere weeks of starting the program…

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News and Information from Lipstock LASIK and Cataract Center …

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Maybe
it’s the cost of the procedure (although there are excellent financing options
available). But maybe you are apprehensive – scared, even – about having
someone perform a procedure on your eyes. It is understandable to have anxiety
about LASIK, but consider this: According to the Eye Surgery Education Council,
“LASIK vision
correction has the highest patient satisfaction rate of any elective surgery:
95.4%, according to a 10-year survey of scientific studies from around the
world. And new advances in technology now deliver better outcomes than ever. The
majority of patients enjoy 20/20 vision or better after laser vision
correction. Nearly all patients achieve 20/40 or better, which is fully
functional and good enough to drive legally in most states without corrective
lenses.”

Other studies have shown that
there are more than 700,000 LASIK procedures performed in the United States
every year. Satisfied patients express feelings of amazement because they can
see with clarity, first thing in the morning; play sports, swim and travel
without worrying about glasses or contacts; and have clear peripheral vision.

LASIK is not something to jump
into; you should take time to fully research the LASIK surgeons in your area to
determine who offers the best technologies and has the best track record of
success. Notice we didn’t mention finding the best price. Advances in LASIK
technology have bumped up the cost of LASIK slightly, but the overall results
are superior and, according to most who’ve had it, well worth the money.

You should also be fully aware of
the potential complications of LASIK, which can include:

Your Eye Secrets Report | Pat Selby Coaching Blog – Join Here

Eyewear customers frequently are concerned about:

1. Will there be a strategy behind the 50% off purchase?

2. Are ‘add-ons’ like UV and scratch protection well worth it?

3. Is ‘Buy one, Get one FREE’ possible?

4. How do I know I’m obtaining the right shape for my prescription?

5. Why is there this type of difference in price between optical stores?

6. Is there a difference in eyeglass contacts?

7. How can I know if I am paying too much for my figure?

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In this brief report we’ll try and answer some of these questions.

WILL THERE BE A STRATEGY BEHIND THE 50% OFF SALE?

Let us make use of a wise practice approach when analyzing this present. It’s not to likely a company could give you a product for under their cost of the product. Then when visual businesses run 50% off sales one of two things is happening. They need to obtain gone obsolete merchandise or the product level up is inflated in the first place. How else could they afford to discount the item 50% and still make any profit?

Many 50% OFF sales advertise discontinued frames. While this will help you save money, be cautious to be tempted to purchase a product that is obsolete. Replacing a broken temple piece or even a broken discontinued figure can be difficult if maybe not impossible.

Fifty percent off income may also be generally on structures which were marked up by 3 to 31/2 times their cost, and then decreased by 50 percent. Which means you wind up spending nearly typical retail on a framework that’s promoted at 50% down.

Usually on 50% off revenue you’ll discover an offer that discounts the frame only if you buy the ‘premium’ contacts.

HERE IS THE CATCH!! You WILL overpay for these contacts. They are often priced greater than normal lenses. So you think you are finding a good deal because the frame is half-priced. Check around for contact costs in your area. You will end up better prepared when examining the 50% off sales.

Make sure to examine the fine print in the adverts.

Shops that run 50% OFF revenue 365 days a year are merely marking up solution to lessen it. This really is very misleading. You might also notice that some optical shops have 50% OFF as a permanent business training.

You will find less costly and easier methods to conserve money and get real quality frames and lenses at a very affordable price.

==============================

WHY DO OPTICALS ALWAYS TRY TO SELL YOU ADD-ONS?

This really is a location of great profit for many optical companies, and is ‘easy money.’

Many opticals give generous profits and sales incentives to sales staff based only on the amount of tints, scratch coatings, ultra-violet security, border polishing and service agreements offered.

For little cost in their mind, the optical business may considerably increase the price of a spectacle purchase using ‘add-ons.’

Add-ons could amount to more than 308 of the expense of a pair of glasses, usually providing the business extreme and unreasonable profits.

Buy only the protective coatings that you might want. Specialty lenses, like hi-index lenses and polycarbonate material automatically include damage protection and uv films from the maker.

So that you DON’T NEED CERTAINLY TO PAY AN ADD-ON FEE to own these coatings added! They are already on the lenses!

Again, do not overpay. If your prescription requires hi-index or polycarbonate lenses, the lenses have uv and scratch protection films already impregnated in the contact.

Frequently, if pushed to help make the purchase, some optical companies can provide scratch defense, UV layer and advantage polishing for half the price! Negotiate and insist on a discount.

==============================

THE FACTS BEHIND ‘BUY ONE GET ONE FREE’?

In this promotion, while the second set is marketed as FREE, the ‘free frame’ isn’t an identical anyone to the first frame of the purchase. The ‘free body’ is normally one chosen from a special collection in the store. These low priced structures cost the optical store about $2 to $4 each.

You’re overcharged ‘full’ value for the very first pair and told you get yourself a 2nd pair free.

The lenses employed to fill the prescription in the free pair are often inexpensive, uncoated lenses. Could be the visual giving away a free set?

Not necessarily!

The shop makes money using this advertising by pushing the customer to purchase an add-on’ package of films. These films are scratch defense, uv level and a shade. A total for all three possibilities may cost you from $29 to $59.

And so the visual will make anywhere from $23 to $53 in your FREE couple!

The truth is, you are overpaying for your first pair and finding a low quality body for the 2nd pair.

==============================

HOW EXACTLY TO RECOGNIZE AND PREVENT CHEAP STRUCTURES?

The optical marketplace considers a ‘low priced’ frame to be one which costs the optical shop anywhere from $1 to $7. Yes, feel it or not, you will find imported eyeglass frames that cost less than $1 which some optical stores provide for $39 to $99!

In many visual stores these frames are often found:

– in the ‘Spare Pair’ area

– with ‘Buy One Get One FREE’ campaigns

– coupled with a Contact Lens campaign

– with particular Vision Insurance Plans

– usually advertised, ‘$79 Complete Couple of Glasses.’

The frames are usually manufactured in the Far East of low quality material. They’ll usually tarnish quickly. Cheap frames will not remain in adjustment, the arm coatings will usually processor, the screws will loosen and the body will break easily.

Be very careful about spending your cash on these frames.

Brand name or artist structures don’t belong to this category. You can nearly be assured that any well-known artist name frame consists of high quality product, will hold place longer and will not tarnish easily.

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Tips FOR CHOOSING THE RIGHT SIZE FRAMEWORK FOR YOUR PRESCRIPTION

You can find frequently two factors to any eyewear prescription.

You are both nearsighted, which means you will see at near however not at a, or farsighted, which means the opposite.

About 70% of eyeglass wearers also have some form of astigmatism. This simply ensures that the leading part of the eye, the cornea, has 2 different curvatures (just like a baseball). So lenses are made with two different curves to pay for the shape of the eye to improve the astigmatism.

Here is a good example of a spectacle prescription:

OD -3.00/-1.50 X 180

OS 2.50/-1.00 X 165

This is what it indicates.

OD is really a latin abbreviation for the proper eye.

OS is really a latin acronym for the left eye.

The first number (-3.00 in the case) is named the ball. This tells the optician what capacity to make the lens to improve the nearsightedness (-) or farsightedness ( ). Inside our case the proper eye (OD) is nearsighted and the left eye (OS) is farsighted.

The numbers following the (/) refer to the total amount of astigmatism. The (X) can be an abbreviation for the term ‘axis’ and the numbers 180 and 165 indicate the placement in quantities of the astigmatic lens.

THE NUMBERS THAT CONCERN YOU WHEN SELECTING THE VERY BEST SIZE BODY FOR YOUR PRESCRIPTION WILL BE THE FIELD FIGURES (-3.00 and 2.50 within our case).

If your prescription is less than -2.50 or 2.50 nearly every size and shape body will soon be appropriate for your prescription. That you don’t need hi-index or thin and light prescription lenses. Any frame with standard plastic lenses can have an acceptable border width and must look cosmetically attractive for your requirements.

For medications of -2.50 to -4.00 you need to select a body having an eye size of 54 or less. The size is published on the inside arm of the body. If you have to have a body with a bigger size as a result of style or face form, then make certain you get hi-index or the thin and light lens. Usually, your lenses could have thick edges.

Don’t choose a rimless framework if your prescription is over -2.50 if you use a index lens, or edge thickness of the lens will be a problem.

For medications of -4.00 to -6.00 it is advisable to get your contacts in a hi-index material and to keep the body size as small as possible. This will make sure your glasses seem the thinnest.

If you’re uncertain about which contacts are suitable for your prescription, or if you’ve a really hard or large prescription call 1-800-248-9427 and ask for Lens Information and Assistance.

Trained employees may help you recognize your prescription and which contacts you must use. The service is FREE.

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KNOWLEDGE INDIVIDUAL VISION CONTACT SUPPLIES

There are lots of single vision contact resources, but the most often used polymer is really a plastic material referred to as CR-39. Due to the light-weight, it is very comfortable and can be tinted nearly every color and density.

Nevertheless, certain makers of CR-39 lenses create a low quality and inferior product. Frequently, the lenses will undoubtedly be warped, creating ‘soft places’ of poor vision throughout the lenses.

Manufacturers that creates extremely high visual quality lenses, which can be purchased with a really successful damage security layer, are SEIKO, SILOR and SOLA.

Thin-plastic (hi-index) and light contacts may also be available. The refractive index of this substance is higher than standard plastic lenses. This implies that a finer lens can do the exact same job that a thicker lens would usually do. These lenses are about slideshow finer and lighter than normal plastic lenses.

Bear in mind, but, you can find different grades and qualities of the contacts. The larger the refractive index, the thinner the lens.

The very best quality hi-index lenses have a index of 1.60 or 1.66. Some opticals however use lenses with a refractive index, but cost the buying price of a 1.60 contact, since John Q. Community doesn’t know the huge difference. If your prescription involves hi-index lenses, insist on 1.60 or 1.66 echoing hi-index lenses for highest quality and thinnest lenses.

We suggest the next hi-index lenses:

– Silor Thin & Lite 1.60 echoing list

– Pentax THC 1.60 echoing catalog

– Pentax 1.66 Ultrathin with anti-reflective

– Seiko Super 16 MX

– Seiko Super 16 diacoat

– Optima Aspheric 1.66

– Optima Aspheric 1.60

– Optima Hyper 1.60

– Any Sola solution

Still another material, called Polycarbonate, is often marketed as a thin and light lens. It’s softer than CR-39, may scratch and can not be colored as dark as plastic lenses. It definitely is lighter and finer than normal plastic. Several opticals increase this material over hi-index since it costs less, yet they often times demand the exact same value as hi-index lenses.

Polycarbonate is extremely resistant to shattering, so it is recommended for children or people wanting protection eye protection. Nevertheless, the newerhi-index lenses sometimes have remarkable optics when compared with plastic which occassionally has some peripheral distortion. If you are being sold a finer and lighter contact, ask if it is polycarbonate or hi-index plastic.

REMINDER: PLASTIC AND HI-INDEX PLASTIC LENSES IMMEDIATELY COME WITH DAMAGE SECURITY AND ULTRAVIOLET SECURITY. IN THE EVENT THAT YOU OBTAIN EACH ONE OF THESE TWO RESOURCES DON’T BE OFFERED THESE COATINGS AS ‘ADD-ONS.’

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If you need further help or have any questions please contact

Customer Service at 1-800-248-9427.

View over 10,000 frames online:Granville Eyeland

15-1666 Johnston St. Vancouver, BC

V6H 3S2, Canada

find out more vancouver eyeglasses


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How Does Laser Eye Surgery Work? « Best Lasik Eye Surgery


Many people who have always worn glasses or contact lenses are now contemplating whether or not to have laser eye surgery. Naturally, before making any decision, you need to decide if it is the best option for you based on what the advantages and disadvantages are to having LASIK performed. You also will need to consider any potential setbacks or any pitfalls. It probably wouldn’t hurt you to know how laser eye surgery works and you will need to find the best surgeon to do your vision correction surgery for you.

One common question many LASIK doctors and eye specialist receive from potential patients is exactly how does laser eye surgery work if you are nearsighted or farsighted? The truth is many people diagnosed with those vision impairments can derive real benefits from laser eye surgery. Both nearsighted or farsightedness can be helped by laser eye surgery, although there are no guarantees. Your ophthalmologist will examine your eyes to see if they are suitable for this type of eye surgery and treatment. This procedure is similar in nature to a normal eye examination and at the end of it your doctor or vision care specialist will tell you whether the treatment will be beneficial to you. Laser eye surgery is performed under a local anesthetic, usually by a qualified ophthalmologist or ophthalmic surgeon and the patient is given a local anesthetic to numb the eyeball.

There is more than one answer to the question, how does laser eye surgery work. There are several different types depending on your condition. LASIK eye surgery is the most popular form and can be used to treat near or far sightedness and astigmatism. EPI-LASIK is a similar treatment, but instead of using a surgical blade the surgeon will use a separator. This also means that no alcohol is used and may allow for a faster recovery period following your vision correction surgery. Photo refractive keratectomy is a much quicker form of eye surgery where the shape of the eye is altered by removing a small amount from the front of the cornea. This usually takes no more than a few minutes to be completed.

When most people ask the question, how does laser eye surgery work? They are often surprised by the simplicity and practicality of the procedure. It can be very beneficial to a great many people suffering from sight deficiencies and in most patients does not cause any great degree of pain or discomfort.

The trick is to find a good surgeon and make sure you fully understand the procedures before embarking on any LASIK treatment. This way you can be sure that you are getting the best results delivered in the most appropriate manner acceptable to your condition and that you will be comfortable and fully understand the techniques being used to improve your vision correction surgery.